In this episode, Amy’s talking about alcohol—how it impacts us physically, mentally and emotionally. She discusses hangxiety (that next-day anxiety after drinking) and how to avoid feeling ‘blah’ after a drink. Amy also shares what she’s learned about drinking through conversations with her kids, her own life experiences, and even what Al-Anon meetings have done for her overall well-being. Plus, she offers tips for smarter drinking, the best and worst drinks for hangxiety, and some non-alcoholic options she’s discovered. Whether you’re navigating holiday parties or just rethinking your relationship with alcohol, this chat is for you. Oh, and Amy closes with 4 things she’s grateful for—because gratitude is always a good idea!!
Shop cute things & support Haiti HERE (use code AMY20 for 20% off)
For the ‘unbooze’ pills that Ray told Amy about click HERE (use his code SZN23 for a discount)
HOST: Amy Brown // RadioAmy.com // @RadioAmy
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We go around the room and share the minor 'womp womps' we have going on in our life right now. We have a listener pay the Celebrity Name Game to try and win a price from Macy's. A listener wanted to know what Bobby keeps in his bag so he reveals the contents. Morgan freaked out after seeing a guy urinate in a parking lot and didn't know how to react.
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In this episode Lunchbox blames Ray for the dreams he's having at night and Ray has more stories from Las Vegas. The College Football Playoff updated bracket has been released and so we try to make sense of it all. Plus baseball is considering the GOLDEN BAT rule and we give our opinions on this controversial idea. COACHES CONVENTION 4 TICKETS on sale at sorelosers.com Also Lunchbox got house shamed by his in-laws over the Thanksgiving weekend.
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Bobby lets someone clear their name after they almost had the cops called on them after being accessed of criminal activity. In the Anonymous Inbox, we help out a listener who wants to know if he can get his sister to pay for his big screen TV after her kids broke it on Thanksgiving. We also talk about a trend of people being buried at their favorite college stadiums and if it's a good idea or not?
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On this week's episode of In The Vet's Office, Dr. Josie sits down with fellow veterinarian, Dr. Amy Attas. They discuss Dr. Amy's book, 'Pets and The City,' which details her career as a house call veterinarian in New York City. From taking care of the pet's of the super famous such as Billy Joel, Cher, and Joan Rivers to treating the pets of a hoarder and a cat belonging to an entire HOA, Dr. Amy has seen it all. Dr. Josie and Dr. Amy dive into the resilience of pets with "disabilities", things to consider before getting a pet, and the unbreakable nature of the human animal bond.
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Find Dr. Attas' book HERE
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Bobby starts by talking about a rattlesnake scene in Yellowstone that questions what he would do in this situation. We then have our minds blown by the career of Taylor Sheridan and all of the TV shows he has created. We get into a discussion of famous people who were discovered at the mall and our warning based on experience. Bobby shares some bloopers with you that we recorded before the show. Bobby decides to DM a celebrity. Lunchbox takes a moment to apologize to the entire show.
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Bobby shares the Top 5 rejected segments from the last 30 days that involve a seemingly naughty game from Amy. We play a round of the Bobby Feud where the show tries to guess the Top 10 Comedies from the 90s. Bobby also shares a dilemma about DMing a celebrity that follows him on Instagram and asks for our advice.
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We share stupid stories that we can't believe people actually did. Someone on the show has the worst one we've ever done. We also talk about the country artist who allegedly violated a bond to attend CMAs in Nashville after being told by authorities he couldn't leave the state of Alabama.
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A listener email about the 'be a purple thread' analogy inspired today's chat with Amy & Kat. Amy puts her own spin on the concept using food analogies—like salt, vanilla, butter, and pizza crust—to remind you of your importance in this world. This sparks a wild story about Amy's dad getting arrested in Saudi Arabia and a creepy "plain vanilla vs. French vanilla" photographer moment from Amy’s teenage years. Kat recalls last year’s viral video of the boy playing "doorholder #3," reminding us that everyone plays an essential role.
Plus, find out how you can help a listener bring their adopted child home from Haiti faster by signing a change.org petition HERE!
And don’t miss the chance to do some win/win shopping: Shop here with code AMY20 to save 20%—ALL proceeds go to Haiti (4 things puzzle, gratitude journal, totes, pullovers, cool mom, cat mom, dog mom, born year items & more!!)
Today’s Quote:
“There are two wolves and they are always fighting. One is darkness and despair. The other is light and hope. Which wolf wins? Whichever one you feed.” - Unknown
Call us: 877-207-2077
Email: 4ThingsWithAmyBrown@gmail.com
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com
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