In this Couch Talks, Amy and Kat explore two very real moments listeners are navigating right now…one about grief, and one about blending families and homes.

They begin with a note from a listener whose father-in-law was diagnosed with cancer. In the middle of her husband’s heartbreak, she offered him the phrase Amy and Kat say every week: “Have the day you need to have.” Permission to feel is sometimes the most supportive thing we can give someone.

This leads to Amy sharing a story about Kat affirming her decision to eat an entire bag of sharable M&Ms and an Auntie Anne’s pretzel from the Denver airport (FYI: the one in Terminal C is the best Amy says she’s ever had!) When Amy wondered how many servings of M&Ms she’d just eaten, Kat replied with: “You had the amount of servings you needed to have.” GOOD REPLY, KAT!!!

Then they dive into a second email from a listener wrestling with a big life transition: moving into her partner’s home as they prepare for marriage…kids, mortgages, logistics and feelings all included. How do you make someone else’s house feel like your home? Should she ask to be added to the deed? Is combining households always this complicated? They answer these questions (their opinions!) and Amy shares feelings she’s having about her boyfriend and this exact topic. 

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Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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In this episode we bring back How Did You Sleep Last Night because someone had a terrible night of sleep. Plus the NFL is looking for all Grandpa's to play QB this weekend and Ray gives us an update on Boomer's high school basketball season. Also we celebrate Jacob Guyote thanks to his first ever post on The Sore Losers Facebook page. 

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Bobby gets triggered by a clip of Hilaria Baldwin challenging him to a dance off. Then we get into more podcast shade where Sophia Sansone was on Shannon Ford’s podcast, Probably A Podcast, recently, and talked about her toxic past relationship. Amy talked about Australia banning social media for kids and how she scared her son out of wanting it. We talked about how the biggest breakup day of the year is coming, why guys look at other girls, and the Top shows of the year. We also talked about the deadliest sports for kids.

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Lunchbox wants Bobby to have a Dad-chelor party before having his first kid. Bobby and Amy share 3 things that are on their mind right now including why Amy is wondering if we should be worried about our jobs. Amy shared her experience sitting next to a guy on a flight and he was looking at 'sexy' things on Instagram. She found it creepy and uncomfortable. In the Anonymous Inbox, a listener is trying to talk his friend out of using an engagement ring to also be his soon to be fiance's Christmas present. In the Bobby Feud, can you name the best 10 Christmas songs of all-time?

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Bobby Bones and Matt Cassel are looking forward to today's guest but were shocked with the Colts' interest in Philip Rivers. Bobby gives his NFL Power Rankings following the Week 14 results. The Bears fall short against the Packers, but you're seeing a positive shift in their offense.  Have the Patriots gotten too good, too fast?   Matt notes the number of quality teams in the NFC.  We look forward to the top three matchups coming in Week 15. 

14x WWE Champion Charlotte Flair talks about her training regimen and finding her way to the WWE. Charlotte started in college volleyball and explains what lessons it taught her.  Matt asks about developing a character and the work that goes into that.  Charlotte explains the difference in being a villain versus being a 'good' guy wrestler.  How hard is it to separate yourself from your character?  Bobby discusses Royal Rumble before we look at what's next for Charlotte.

Back to the NFL,  Shedeur Sanders will start the remaining 4 games, so will the Browns know if he's the future? Matt offers up his concerns about the Eagles and Jalen Hurts.  Bobby surprises Matt with a clip from his playing days and the one punt of his career!

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Amy was so surprised that Bobby got rid of something she thought he loved. But he explains why. We got an update on Eddie and Bobby going in on buying a house together. We talked about a plane that landed on a highway in Florida and how it was a miracle nobody was hurt. Bobby on why cassettes are making a comeback. We talked about a video that shows a woman taking snacks from a basket that was meant for delivery drivers, and the owner of the house tracking her down. Who is right and wrong? Amy shares why she keeps gold in her freezer. We also talk about if we’ve ever received something from a person’s will that caught us by surprise.

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Bobby shares his experience putting together things for his baby such as the bassinet, stroller and car seat. He gives baby updates on where they are on their journey to becoming parents. We also talk about the Kelsea Ballerini concert drama and Maddie and Tae breaking up. We all share what level of Christmas we are at as of Dec 9th and one show member is going overboard with multiple trees. In the Anonymous Inbox, we help a listener who was messaged by a celebrity who is married. Does she send a message to his wife or forget it and move on? Morgan shares her experience being on both sides of it in the past. Listener Tracy calls in to share how many Brad Paisley concerts she has been to since 2007 and it blows our mind. Is she a superfan or does it border on crazy? We also played the Famous 90s sounds game!

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Kat and Amy go over the Drama Triangle today! Kat helps us unpack the difference between content vs. context (aka fact vs. the story we write about the fact), why our brains default to meaning-making, and how those stories can lift us above the line into possibility…or pull us below the line into fear, lack, and powerlessness.

Kat explains the 3 unconscious roles of the Drama Triangle: Victim, Rescuer, and Persecutor + why each one feels rewarding in the moment, and how they keep us trapped in unhealthy communication loops. Both Amy and Kat share some personal stories on the Drama Triangle showing up in their own lives.

They also talk about how quickly we rotate roles and what actually breaks the cycle: noticing your patterns, naming your feelings, setting boundaries, lowering expectations, and taking radical responsibility for yourself.

It’s an eye-opening and immediately practical episode. Plus, Amy brings in the “burnt toast theory” to show how reframing even the smallest moments can be helpful.

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Sign up for the Feeling Things newsletter HERE!

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

Bobby sits down with Morgan 1 and Mike D for a laid-back Q+A that ends way more honest than they planned. They trade stories about the best concerts they’ve ever been to, from childhood shows to the ones that still feel unreal. They also admit the things they secretly wish they were better at on the air, off the air, and in real life. Bobby then pulls back the curtain on why some guests get quietly blacklisted from the show, how those decisions are made, and what it takes to get back in good graces. Along the way, there are side trails, a few awkward confessions, and some moments they almost talk themselves out of sharing but leave in anyway.

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