How Do We Get Though These Troubling Times?? LAUGH! :-D

Humor is the best medicine …Americans are discovering a variety of ways to deal with the stress they’re feeling as we all continue to be consumed by news of COVID-19.Reuters reports that one thing that works wonders is laughing. Mental health professionals say that not only is humor a “soothing balm,” it can also reduce stress hormones. Psychologist Sean Truman explains that humor is “a really powerful way to manage the unmanageable. Just to make fun of it and to gain control by laughing at it. That’s a really powerful psychological move we can make.” Time to stream some funny movies and comedy shows.

102.9 is MISS 103 · Jackson's #1 For New Country

Listen Now on iHeartRadio

outbrain pixel